Ailments We Treat

What is it? Treatments for vertigo, scoliosis, shin splints, whiplash, carpal tunnel syndrome, and more

Physical & Occupational Therapy

Revolutionary Treatment for chronic, acute, and post-surgical pain, and more!

  • Head & Neck
    • Headaches
    • Balance & Dizziness Solutions
      • Vertigo
    • Brain Injury
      • Movement Disorders (Parkinson’s, Cerebellar atrophy, etc.)
      • Stroke
      • Parkinsons
    • Face
      • Jaw Pain/TMJ
      • Bell’s Palsy
      • Bell’s Palsy
    • Neck
      • NECK Whiplash
      • Disc Problems
      • Neck Arthritis
      • Neck Osteoarthritis
      • Torticollis
      • Radicular Pain
      • Thoracic Outlet Syndrome
  • Shoulder Pain
    • Frozen Shoulder
    • Bursitis
  • Hand & Wrist
    • Contractures due to post-fracture/injury
    • DeQuervain’s
    • Carpal Tunnel Syndrome
    • Arthritis
    • Radial Fractures
    • Fractures of Hand/Wrist
    • Elbow Pain
      • Ligament Tears (Tommy- John surgery, etc.)
      • Golfer’s Elbow/Tennis Elbow
      • Ulnar Nerve Repositioning Surgery
  • Back & Spine
    • Disc Herniation and Bulges – Cervical
    • Lumbar Sprains/Strains
    • Lumbar Arthritis
    • Back Pain
    • Posture Dysfunction
    • Sciatica/Lumbago
    • Scoliosis
    • Spine Surgery Rehab
  • Hip
    • Sacro-iliac Joint
  • Knee
    • Knee Cap Disorders
    • Total Knee Replacements
    • ACL Repair
  • Ankle & Foot
    • Heel Spur Pain
    • Fractures Ankle/Foot
    • Drop Foot
    • Club Foot
    • Toe Walking (Infant/toddlers)
    • Achilles Rupture
    • ATF Ligament Tears
    • Plantar Fasciitis
    • Peripheral Neuropathy
    • Neuroma
    • Shin & Calf
  • Whole Body
    • Osteoporosis Solutions
    • Fibromyalgia
  • Find a Provider

Carpal Tunnel Syndrome

498-expert-q-and-a-yoga-and-carpal-tunnel-syndromeWhat is it:

The Carpel Tunnel is the passage in the wrist created by bones on three sides and ligament on the fourth. Through this tiny space, nine tendons pass, as well as the median nerve. It stands to reason that any inflammation of any sort in the carpal tunnel will cause the median nerve to be compressed. The median nerve goes on to the thumb, forefinger middle finger and ring finger. This is the reason for the burning, tingling feelings and for the numbness and the pain.

Statistics:

“Only 23% of all Carpal Tunnel Syndrome patients were able to return to their previous professions following surgery.” Source: NIOSH

“Carpal tunnel surgery has about a 57% failure rate following patients from 1-day to 6-years. At least one of the following symptoms re-occurred during this time: Pain, Numbness, Tingling sensations.”
Source: Nancollas, et al, 1995. J. Hand Surgery.

Steroid (Cortisone) Injection Statistic: Failure rate (Including “partial success” as failure) is 72.6% after 1-year follow up. Source: Irwin, et al. J Hand Surgery.

Important Facts:

The wrist is the slimmest part of the human body. Slim wrists have been considered a sign of beauty for centuries, but people with smaller wrists, it is now known, are at higher risk for CTS.

The carpals are the bones you feel when you touch your wrist. In the wrist is the carpal tunnel, which is enclosed by the carpals on three sides, and on the fourth side, by a transverse carpal ligament. Within this narrow space, is not only the median nerve, but also nine flexor tendons. These tendons help you bend your wrist. As you can imagine, it’s a pretty tight squeeze. If for some reason the carpal tunnel is too small, or if the tendons within the tunnel become larger, your median nerve will be compressed.

Treatment Duration:

Some patients have mild problems and can be fixed in 1-4 weeks; others take longer.

How long should recovery from carpal tunnel syndrome take? Answer: Recovery is expected to take about six to eight weeks. Occupational rehabilitation may take an additional month.

Do’s/Don’ts:

Avoid Repetitive Strain Injuries while working at the computer. The best thing you can do is make sure you take adequate breaks. A break every twenty minutes or so can do wonders. This is especially important if you have any tingling or pins and needles sensation in your palm, because these are the first signs of Carpal Tunnel Syndrome.

Common Myths: Carpal Tunnel Syndrome and Hypothyroidism — Until recently, despite much research on the subject, many doctors and endocrinologists have not been generally aware of the connection between carpal tunnel syndrome (CTS) and hypothyroidism

ailments we treat

Arthritis
Low-back pain
Carpal Tunnel
Shoulder/Neck
Knee
Fibromyalgia
Headache/Migraine
and more...

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Jefferson Rehab

In Home Therapy

Physical and Occupational Therapy Clinics

Fall Prevention

Clinics We Trust

Physical and Occupational Therapy Clinics

Looking for a physical and occupational therapy clinic? See directory below of physical and occupational therapy clinics around the country that we trust. Each private practice clinic is highly recommended in their area. OptimaLiving Therapy & Wellness - 8506 W. Deer Valley Road, #105, Peoria, AZ 85382 - (623) 777-3113 - … More

Lumbar Sprains/Strains

What is it: Low back pain is a universal human experience -- almost everyone has it at some point. The lower back, which starts below the ribcage, is called the lumbar region. Pain here can be intense … More

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